TOTAL BODY CONDITIONING

8:00 AM - 9:00 AM

Instructor: Patti

TRX SUSPENSION TRAINING

9:30 AM - 10:30 AM

Must attend intro class

Instructor: Wayne

HOT YOGA JOURNEY

6:00 PM - 7:00 PM

Instructor: Terri

FUNCTIONAL FLEXION

6:00 PM - 7:00 PM

Instructor: Marcus

ZUMBA

7:00 PM - 8:00 PM

Instructor: Patty

PITAYIO

7:15 PM - 8:10 PM

Instructor: Holly

PITAIYO CIRCUIT

6:00 PM - 6:45 PM

Instructor: Carmenza

TOTAL BODY CONDITIONING

8:00 AM - 9:00 AM

Instructor: Patti

PUMP YOU UP UPPER BODY

8:00 AM - 9:00 AM

Instructor: Patti

TRX SUSPENSION TRAINING

9:30 AM - 10:30 AM

Must attend intro class

Instructor: Wayne

FUNCTIONAL FLEXION

6:00 PM - 7:00 PM

Instructor: Marcus

TRX SUSPENSION TRAINING

9:30 AM - 10:30 AM

Must attend intro class

Instructor: Wayne

VINYASA YOGA

8:00 AM

Instructor: Brian

HOT YOGA

8:00 AM

Instructor: Laurie

HOT POWER YOGA

5:30 PM - 6:30 PM

Instructor: Bonnie

YING YANG YOGA

6:00 PM - 7:00 PM

Instructor: Terri

BELLY DANCE

7:00 PM - 8:00 PM

Instructor: Amy

ZUMBA

7:00 PM - 8:00 PM

Instructor: Patti D.

HATHA YOGA

9:30 AM - 10:30 AM

Instructor: Patty

YOGA - TRADITIONAL

6:30 AM - 7:30 AM

Instructor: Janice

HATHA YOGA

9:00 AM - 10:00 AM

Instructor: Kolbie

HATHA YOGA

9:00 AM - 10:00 AM

Instructor: Kolbie

HATHA YOGA

10:45 AM - 12 NOON

Instructor: Ren

HATHA YOGA

10:45 AM - 12 NOON

Instructor: Ren

VINYASA YOGA II & III

9:00 AM - 10:30 AM

Instructor: Ren

VINYASA YOGA

5:30 PM - 6:45 PM

Instructor: Ren

VINYASA YOGA II & III

8:00 AM - 9:15 AM

Instructor: Ren

HATHA YOGA II & III

10:45 AM - 12 NOON

Instructor: Ren

PITAIYO CIRCUIT

9:30AM - 10:15AM

Instructor: Carmenza

PITAIYO

9:30AM - 10:25AM

Instructor: Alex

PILATES

9:30AM - 10:30AM

Instructor: Alex

PITAIYO KIDS

11:30AM - 10:15AM

Instructor: Alex

PITAYIO

7:00 PM - 7:55 PM

Instructor: Holly

PITAYIO

8:30AM - 9:25AM

Instructor: Alex

PITAYIO

8:30AM - 9:25AM

Instructor: Holly

TOTAL BODY CONDITIONING

8:00 AM - 9:00 AM

Instructor: Patti

TOTAL BODY CONDITIONING

8:00 AM - 9:00 AM

Instructor: Patti

RYT 200 YOGA

6:30 AM - 7:30 AM

Instructor: Janice

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© 2018 by Bodyworks Downtown Athletic Club

Bodyworks Downtown Athletic Club

 

1027 Caroline Street

Fredericksburg, VA  22401

 

540.899.2203

yourbodyinc@gmail.com

 

OPEN 24/7

 

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