HIIT

HIGH INTENISTY INTERVAL TRAINING

FEES

 

All Classes are FREE for Members 

Class Fees for Non-Members:  $10/single class,  $80/10 pack

ABOUT THIS CLASS

HIIT is a one hour class start to finish, it includes an exhilarating workout with shorter recovery time to keep the heart pumping. This class will help you burn the most calories and leave you feeling ready to take on the day ahead!

SCHEDULE:

TUESDAY                          5:30 AM - 6:30 AM             Instructor: Emily

THURSDAY                       5:30 AM - 6:30 AM                      Instructor: Emily

FRIDAY                             8:30 AM - 9:15 AM                  Instructor: Emily   

© 2018 by Bodyworks Downtown Athletic Club

Bodyworks Downtown Athletic Club

 

1027 Caroline Street

Fredericksburg, VA  22401

 

540.899.2203

yourbodyinc@gmail.com

 

OPEN 24/7

 

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